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	<title>The Australian Institute of Karate</title>
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	<description>Articles, Essays News &#38; Events</description>
	<pubDate>Wed, 22 Apr 2009 04:14:01 +0000</pubDate>
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		<title>Classes have commenced at The Australian Institute of Karate</title>
		<link>http://aik.com.au/2008/04/classes-have-commenced/</link>
		<comments>http://aik.com.au/2008/04/classes-have-commenced/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 04:13:38 +0000</pubDate>
		<dc:creator>adamin</dc:creator>
		
		<category><![CDATA[Institute News]]></category>

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		<description><![CDATA[Classes have now commenced at the Institute with a variety karate classes for a variety of ages:

Little Dragons (4-7 years)
Kids Karate (8-12 years)
Family Training (for family groups, all ages)
Teens &#38; Adults Karate

In addition to our martial arts classes being broken up into ages we also offer a variety of class types:

General training
Self defence specific
Kumite (sparring)
Karate [...]]]></description>
			<content:encoded><![CDATA[<p>Classes have now commenced at the Institute with a variety karate classes for a variety of ages:</p>
<ul>
<li>Little Dragons (4-7 years)</li>
<li>Kids Karate (8-12 years)</li>
<li>Family Training (for family groups, all ages)</li>
<li>Teens &amp; Adults Karate</li>
</ul>
<p>In addition to our martial arts classes being broken up into ages we also offer a variety of class types:</p>
<ul>
<li>General training</li>
<li>Self defence specific</li>
<li>Kumite (sparring)</li>
<li>Karate Fit (a martial arts based fitness class)</li>
<li>Henshuho/Nage (throwing techniques)</li>
<li>Key basics (a detailed study of the key elements of karate)</li>
</ul>
<p>The official opening of the Institute will be next month, when the Supreme Instructor of the International Chito-Ryu Karate-do Federation, Soke Tsuyoshi Chitose visits Australia next month. During Soke Sensei&#8217;s visit, the institue will be officially opened and recognised as the national honbu (headquarters) for the International Chito-Ryu Karate-do Federation of Australia.</p>
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